Our team includes highly credentialed professionals, many of whom hold advanced degrees in wellness and fitness or are actively pursuing further certifications through the American College of Sports Medicine—recognized as the gold standard in the field.
We are proud to offer a wide range of current and upcoming classes designed to support the health and well-being of our senior living community. These programs are tailored to address a variety of age-related conditions and promote overall wellness, including:
- Parkinson’s-specific classes such as Rock Steady Boxing and PWR! Moves
- Massage therapy/acupuncture/reflexology
- Personal training
- Strength training
- Nutritional guidance
- Arthritis management
- Aquatic fitness
- Balance improvement
- Social engagement activities
- Strategic training
- Flexibility exercises
- Dance classes (including ballroom, line dancing, and cardio dance)
- T’ai chi, yoga and floor Pilates classes
Additionally, Oak Hammock residents and team members are deeply involved in community outreach and actively supporting awareness initiatives and participating in causes such as the Walk to End Alzheimer’s and Gainesville Senior Games.